Upcoming Events
We offer a variety of meditation and yoga sessions to help center and heal your mind and body.
Sound Bath Meditation
A Sound Bath & Meditation is a deeply immersive experience that combines guided meditation with the healing vibrations of sound. There’s nothing you need to do but lie back, listen, and allow the sound to wash over you—carrying you into a state of calm presence and renewal.
Yoga
We’re excited to partner with Bluestem Yoga to bring you healing sessions on the 2nd and 4th Wednesdays of the month.
Come join us as we blend mind and body practices to nurture whole-person wellness. Quiet your mind, tune into your body, and find your center.
