Serenity Parlor

Spravato Clinic Open House
2026-05-19 17:00 - 19:00 (America/Chicago) | Serenity Parlor, Topeka, 2300 SW 29th St., Topeka, KS, 66611
Join us for an Open House at our Spravato Clinic.
Curious about a new path for treatment-resistant depression? Come explore what Spravato therapy is all about in a calm, welcoming space. Meet our team, tour the clinic, and get your questions answered—no pressure, just conversation.
What to expect:

Learn how Spravato works
Meet our experienced care team
Tour our comfortable treatment rooms
Light refreshments + relaxed atmosphere

5/19/2026
5:00-7:00 PM
Serenity Parlor, 2300 SW 29th. St, Topeka KS
Partner with us to expand options for patients with treatment-resistant depression.
RSVP: hello@serenityparlor.com

Yoga
2026-04-22 18:00 - 19:00, 2026-04-08 18:00 - 19:00, 2026-03-25 18:00 - 19:00, 2026-03-11 18:00 - 19:00, 2026-02-25 18:00 - 19:00, 2026-02-11 18:00 - 19:00, 2026-01-28 18:00 - 19:00, 2026-01-14 18:00 - 19:00 | Serenity Parlor, 720 Connecticut, Lawrence, KS, 66044, United States
We’re excited to partner with Bluestem Yoga to bring you healing sessions on the 2nd and 4th Wednesdays of the month.
Come join us as we blend mind and body practices to nurture whole-person wellness. Quiet your mind, tune into your body, and find your center.

Sound Bath Meditation: Quieting Mental Overload
2026-03-04 18:00 - 19:00 | Serenity Parlor, 720 Connecticut, Lawrence, KS, 66044, United States
Quieting Mental Overload is a mind-centered sound bath created for moments when
thoughts feel relentless, attention feels scattered, and the inner world won’t slow down.
Through steady, resonant tones and a carefully paced soundscape, the nervous system
is guided out of mental overdrive and into a state of gentle coherence. As sound fills the
space, the constant stream of thinking begins to soften, allowing the mind to rest without
needing to solve, analyze, or stay alert.
This experience doesn’t aim to silence thoughts, but to create enough spaciousness
that they lose their urgency and grip. Many people notice a sense of clarity returning —
not sharp or effortful, but open and calm — as mental fatigue eases and awareness
settles into the present moment. You’ll leave feeling clearer, lighter, and more mentally
refreshed, with a quieter internal landscape that often lingers well beyond the final tone.
What to bring: mat, pillow, blanket (whatever you need for your comfort), pen/pencil
What is a sound bath & meditation?
A Sound Bath & Meditation is a deeply immersive experience that combines guided meditation with the healing vibrations of sound. Instead of trying to quiet your mind on your own, the tones of instruments such as Tibetan and crystal singing bowls create a soothing atmosphere that helps your nervous system relax, your breath deepen, and your awareness open. Each session is shaped around a theme, weaving words and frequencies together to support emotional healing, clarity, and balance. There’s nothing you need to do but lie back, listen, and allow the sound to wash over you—carrying you into a state of calm presence and renewal.

Sound Bath Meditation: Releasing Held Tension
2026-02-10 18:00 - 19:00 | Serenity Parlor, 720 Connecticut, Lawrence, KS, 66044, United States
Releasing Held Tension is a body-centered sound bath created for the places where
stress quietly lives — the jaw that won’t unclench, the shoulders that stay lifted, the
breath that never quite drops. Through grounding, low-frequency tones and slow,
intentional pacing, the nervous system is invited to settle out of vigilance and into safety.
As sound moves through the body, muscles are gently encouraged to soften, allowing
long-held patterns of tension to loosen without force or effort.
Rather than asking you to relax, this experience allows relaxation to happen naturally as
the body remembers it no longer needs to brace or hold. Many people notice a sense of
physical ease spreading gradually — a deeper breath, a heavier rest, a subtle feeling of
being supported from within. You’ll leave feeling more inhabiting of your body, steadier
in yourself, and quietly relieved, as if something you didn’t realize you were carrying has
finally been set down.
What to bring: mat, pillow, blanket (whatever you need for your comfort), pen/pencil
What is a sound bath & meditation?
A Sound Bath & Meditation is a deeply immersive experience that combines guided meditation with the healing vibrations of sound. Instead of trying to quiet your mind on your own, the tones of instruments such as Tibetan and crystal singing bowls create a soothing atmosphere that helps your nervous system relax, your breath deepen, and your awareness open. Each session is shaped around a theme, weaving words and frequencies together to support emotional healing, clarity, and balance. There’s nothing you need to do but lie back, listen, and allow the sound to wash over you—carrying you into a state of calm presence and renewal.

Sound Bath & Meditation: Reawakening the Light
2026-01-12 18:00 - 19:00 | Serenity Parlor, 720 Connecticut, Lawrence, KS, 66044, United States
Reawakening the Light is a sound bath created for the moment when energy hasn’t disappeared, but has grown quiet. When life feels dimmer, slower, or harder to access than it once did, this experience offers a gentle return to what is still alive beneath the surface. Through resonant tones and a softly held container, the nervous system is invited to settle, creating the conditions where warmth, clarity, and inner brightness can naturally re-emerge—without force, effort, or expectation.
Rather than pushing toward change, this sound bath allows space for what has been muted by stress, fatigue, or winter’s weight to come back online in its own time. As sound moves through the body, tension softens, awareness deepens, and a subtle sense of aliveness begins to glow again. Participants often leave feeling steadier, clearer, and quietly renewed—carrying a sense of inner light that feels grounded, personal, and sustainable, long after the final tone fades.
What to bring: mat, pillow, blanket (whatever you need for your comfort), pen/pencil
What is a sound bath & meditation?
A Sound Bath & Meditation is a deeply immersive experience that combines guided meditation with the healing vibrations of sound. Instead of trying to quiet your mind on your own, the tones of instruments such as Tibetan and crystal singing bowls create a soothing atmosphere that helps your nervous system relax, your breath deepen, and your awareness open. Each session is shaped around a theme, weaving words and frequencies together to support emotional healing, clarity, and balance. There’s nothing you need to do but lie back, listen, and allow the sound to wash over you—carrying you into a state of calm presence and renewal.

A Sound Bath for Reclaiming Peace in the Holidays
2025-12-10 18:00 - 19:00 | Serenity Parlor, 720 Connecticut, Lawrence, KS, 66044, United States
The holiday season can pull your attention in a dozen directions at once — full calendars, emotional expectations, and the quiet pressure to hold everything together. A Sound Bath for Reclaiming Peace in the Holidays offers a gentle pause in the midst of the noise. Through soothing frequencies, spacious stillness, and guided relaxation, this experience helps soften accumulated tension and give your nervous system a chance to exhale. You’ll be invited to set down what’s heavy, reconnect with yourself, and feel your way back into a calmer inner rhythm.
As the harmonic layers move through your body, they work to quiet mental chatter, release stress, and restore a sense of grounded ease. By the end, you’ll emerge feeling lighter, more centered, and more spacious — with a softness you can carry into the rest of the season. This is your moment to reset, to breathe, and to create a pocket of peace before the holidays truly begin.
What to bring: mat, pillow, blanket (whatever you need for your comfort), pen/pencil
What is a sound bath & meditation?
A Sound Bath & Meditation is a deeply immersive experience that combines guided meditation with the healing vibrations of sound. Instead of trying to quiet your mind on your own, the tones of instruments such as Tibetan and crystal singing bowls create a soothing atmosphere that helps your nervous system relax, your breath deepen, and your awareness open. Each session is shaped around a theme, weaving words and frequencies together to support emotional healing, clarity, and balance. There’s nothing you need to do but lie back, listen, and allow the sound to wash over you—carrying you into a state of calm presence and renewal.

The Language of the Heart Sound Bowl Meditation
2025-10-28 18:00 - 19:00 | Serenity Parlor, 720 Connecticut, Lawrence, KS, 66044, United States
Let frequencies carry what words cannot — connection, compassion, and belonging.
The Language of the Heart is a journey into the tender places words can’t always reach. Through harmonic frequencies and resonant tones, you’ll be guided into a space where the heart can speak in its own language—through sensation, emotion, and energy. This sound path softens the walls of protection, inviting connection, compassion, and belonging to flow more freely. Whether you’re seeking to heal old wounds, deepen self-love, or simply feel closer to others, the vibrations become a bridge—carrying you home to the quiet truths of your own heart.
What to bring: mat, pillow, blanket (whatever you need for your comfort), pen/pencil
What is a sound bath & meditation?
A Sound Bath & Meditation is a deeply immersive experience that combines guided meditation with the healing vibrations of sound. Instead of trying to quiet your mind on your own, the tones of instruments such as Tibetan and crystal singing bowls create a soothing atmosphere that helps your nervous system relax, your breath deepen, and your awareness open. Each session is shaped around a theme, weaving words and frequencies together to support emotional healing, clarity, and balance. There’s nothing you need to do but lie back, listen, and allow the sound to wash over you—carrying you into a state of calm presence and renewal.
